Tag Archives: wholesome

What to Wear – your chiropractic visit

There are various things we do to get the greatest benefit from our adjustments. For example we try to time them right. One wouldn’t want to get their neck adjusted only a few minutes before painting a ceiling. It’s not … Continue reading

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Caveat Emptor

The title of this message is the Latin term, Caveat Emptor, which means “let the buyer beware.” That’s the term that popped into my head after returning to the office for afternoon hours a little while ago. At lunchtime today … Continue reading

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Who can we trust?

It seems like the furor over cholesterol has been going on for a couple of decades now. The experts told us to eat margarine instead of butter, give up eggs and avoid any kind of saturated fat. Physicians had decided … Continue reading

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Eat Smart Move More South Carolina

I’ve just joined the network called, “Eat Smart Move More” SC. This group is working to enhance the health of people through healthy habits and wholesome eating. From their website, here are 7 great tips: 1. Rethink your drink (Before … Continue reading

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Dandelions, more than an annoying weed

It’s early Sunday morning and I’m waiting for enough of the neighborhood to show signs of being awake so I can get out and mow the lawn before it gets too hot. As I reflect on the chore and other … Continue reading

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Eat Wholesome Foods

This is a big deal, but I wonder how much we really pay attention to it. We know that a “Golden Arches” approach to nutrition is the formula for disaster, yet what we do in our culture seems to say … Continue reading

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