{"id":1572,"date":"2018-09-18T17:32:35","date_gmt":"2018-09-18T21:32:35","guid":{"rendered":"https:\/\/www.youneedchiro.com\/blog\/?p=1572"},"modified":"2018-09-18T17:33:22","modified_gmt":"2018-09-18T21:33:22","slug":"how-are-you-2","status":"publish","type":"post","link":"https:\/\/www.youneedchiro.com\/blog\/2018\/09\/18\/how-are-you-2\/","title":{"rendered":"How are you?"},"content":{"rendered":"<p>One of the greetings that we hear most often is \u201cHow are you?\u201d The phrase comes out almost like a reflex, and often the answer does, too. We answer \u201cFine, how are you?\u201d Then the greetings are over and regular conversation begins. All too often it\u2019s nearly <img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-1569\" src=\"https:\/\/www.youneedchiro.com\/blog\/wp-content\/uploads\/2018\/09\/howareyou-300x211.gif\" alt=\"\" width=\"189\" height=\"133\" \/>meaningless. In fact I\u2019ve noticed that sometimes people share that greeting while quickly walking by each other in opposite directions! The hollow gestures are polite, even though trivial, but have you ever wondered why do we do it in the first place?<\/p>\n<p>I think it has something to do with our concern about others, especially about their health and well-being. We all know that everything that\u2019s important to us depends upon staying well. That includes caring for our family, art, music, our favorite sports, hobby or anything else we value. Whether performing or just enjoying these activities, it all depends upon our health. That\u2019s why Gandhi said \u201cIt is health that is real wealth and not pieces of gold and silver.\u201d<\/p>\n<p>When we feel well it\u2019s easy to forget just how much is going on within to keep us thriving. With every breath we take we\u2019re changing our body chemistry and adapting it to the needs of our environment. Everything we eat requires a complex series of chemical and physical changes that can change a banana into a part of our walking, talking living body. <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-1570\" src=\"https:\/\/www.youneedchiro.com\/blog\/wp-content\/uploads\/2018\/09\/nerve-system-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/>Thousands of adaptive processes occur within the body all day long, and all of this is controlled by the brain, which communicates with the rest of the body through the nerve system. That\u2019s why a good functioning nerve supply is essential to our well-being. It\u2019s also why we should see our chiropractor when we feel fine, not just after something hurts. When was the last time your kids had a chiropractic checkup?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the greetings that we hear most often is \u201cHow are you?\u201d The phrase comes out almost like a reflex, and often the answer does, too. We answer \u201cFine, how are you?\u201d Then the greetings are over and regular &hellip; <a href=\"https:\/\/www.youneedchiro.com\/blog\/2018\/09\/18\/how-are-you-2\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[31,184],"class_list":["post-1572","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-chiropractic","tag-nerve-system"],"_links":{"self":[{"href":"https:\/\/www.youneedchiro.com\/blog\/wp-json\/wp\/v2\/posts\/1572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.youneedchiro.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youneedchiro.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youneedchiro.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youneedchiro.com\/blog\/wp-json\/wp\/v2\/comments?post=1572"}],"version-history":[{"count":1,"href":"https:\/\/www.youneedchiro.com\/blog\/wp-json\/wp\/v2\/posts\/1572\/revisions"}],"predecessor-version":[{"id":1573,"href":"https:\/\/www.youneedchiro.com\/blog\/wp-json\/wp\/v2\/posts\/1572\/revisions\/1573"}],"wp:attachment":[{"href":"https:\/\/www.youneedchiro.com\/blog\/wp-json\/wp\/v2\/media?parent=1572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youneedchiro.com\/blog\/wp-json\/wp\/v2\/categories?post=1572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youneedchiro.com\/blog\/wp-json\/wp\/v2\/tags?post=1572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}